Trekking in the Nepal Himalayas
There are few medical shops are few along the trekking routes. Therefore, one is strongly advied to carry first aid kit and be familiar with the possible problems before hand. On the Everest Bsse Camp route at Pheriche and on the Annapurna Circuit route at Manang, there are clinics operated by the Himalayan Rescue Association Nepal (HRA). With the help of foreign volunteer doctors and local health workers, HRA offers medical services to trekkers, porter, trekking guides and local people. These clinics are open only during the main trekking seasons, ie. Spring and Autumn.
The following is a suggested list of supplies and medications that would be useful to carry as a personal first-aid kit while trekking or traveling in Nepal. It is designed to handle the most common problems on a trek. The list should be modified to adjust for the remoteness and difficulty of the particular trek.
While on treks, the following problems could occur
Trekking first-aid kit
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